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Serenity Rose

Serenity Rose Counselling Services

Sandra

Discover the real you in 2024.

Do you feel like you are overwhelmed with emotions, feel alone, lost or stuck?

Do you suffer from anxiety, depression or have low self-confidence, self-esteem, or self-worth?

There are many ups and downs in life, however at times, it can be tough on us, and struggle to cope - you are human. Maybe its time to focus on yourself and these feelings you are experiencing through counselling??

You have already taken the biggest step, in acknowledging your struggle and seeking the help you need - you are worth it.

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As a fully certified Counsellor & Psychotherapist serving the UK, I will provide a confidential space where you will be able to express yourself, without fear of judgement. You will be accepted as the unique individual you are.

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Here are just some issues that I can provide counselling for: 

  • Feeling sad, stressed, low self-confidence.

  • Low self-esteem, low self-worth.

  • Overwhelming emotions.

  • Anxiety.

  • Depression.

  • Loss / grief / bereavement.

  • Miscarriage, fertility issues, infant loss.

  • Pregnancy & birth issues 

  • Postnatal depression.

  • Relationship issues.

  • Separation, divorce.

  • Family issues, parenting issues.

  • Trouble trusting others.

  • Abandonment issues.

  • Work related stress.

  • Job loss, redundancy.

  • Anger issues.

  • Attachment disorders, behavioural problems.

  • LGBTQ+ counselling, identity issues. 

  • Illness issues, disabilities, carers counselling.

  • Childhood issues.

  • Abuse - emotional, psychological, or physical abuse.

  • Aging.

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Serenity Rose offers Online and Telephone Counselling to adults.  

You can choose from:

  • video face-to-face therapy (video on or off)

  • telephone therapy

  • email therapy 

via secure, encrypted sites, providing you with confidentiality, and peace of mind.

Why Serenity Rose Counselling?

The philosophy behind Serenity Rose is that I believe everyone can form from a bud into a beautiful rose. 

In the long term, I hope that you will find serenity, healing, and peace. 

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Counselling is about supporting you through these moments, exploring issues and feelings, finding the answers within,

taking the time to heal and bring you to your true self. 

Serenity Rose can provide a safe, confidential, non-judgemental space to explore what you bring to the sessions. 

At times, it might be difficult to talk about certain things - but I will be there every step of the way,

by providing you with a safe and secure environment for you to do this. 

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My aim is for you to overcome overwhelming emotions, anxiety, depression, mental stress,

and to build on your inner strength, resilience, personal growth, and build on connections with others.

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Serenity Rose Counselling offers an integrative approach, which uses different aspects of the theories that I have been

trained in, such as Person-centred, Psychodynamic, Psychoanalysis, and Cognitive Behaviour. 

Your sessions will be tailored to meet your needs as an individual, rather than one glove fits all.

Ultimately, the sessions will be client-centred, working at your pace, and you are in control.

I will always provide an accepting, non-judgemental, honest, and confidential space to our therapeutic relationship.

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I am a member of BACP, adhering to the BACP Ethical Framework and Online guidance of good practice.

BACP membership

Some people find it easier to express themselves online or by phone.

What is also beneficial about online and telephone counselling, is that you can choose the time and place (e.g. comfort of your own home) that suits you.  

Online or telephone counselling is not for everyone, some people prefer to sit in the room with a counsellor, and that's ok. You should take your time in choosing what you feel comfortable with. 

Serenity

State of peace and quiet

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